Why Register on HealthCoach4Me?
Registering on HealthCoach4Me allows you to:
- Customize your health goals; track your results using interactive assessments, quizzes, diaries, checklists, and action plans; and view your progress on your personalized dashboard
- Select email or text reminders to help you stay on track
- Receive support messages from your family and friends
- Recommend the site to others who want to Take Charge of Their Health!
About HealthCoach4Me.com
You're busy. You have health goals that you think about, but life gets in the way. HealthCoach4Me is an easy-to-use interactive Web site designed for people just like you. People who want to take charge of their health, but need a little help along the way. There are 2 main components of the site, the Health Library and My Coaching Plan. Registration is required to access My Coaching Plan.
With the Health Library, you can:
- View and download up-to-date information about getting and staying healthy
- Learn more about a particular medical condition or wellness area
- Understand your medicine, what questions to ask, and why your medicine is important
- Work effectively with your doctor
In addition to the Health Library, HealthCoach4Me provides a virtual health coach to assist you in achieving your health goals. Register now to create My Coaching Plan.
With My Coaching Plan, you can:
- Choose health goals (select 1 or 2 areas where you want to see improvement, such as asthma, COPD, weight management, etc.)
- Break your goal into small steps
- View and track your progress over time
- Receive coaching messages and tips to help you stay on track
- Choose how often you want to receive reminders, via email or text, from your virtual health coach
