Take Charge
  of Your Health
  • Ready to make some changes in your life?
  • Use this site to set, measure, and help reach your most important health-related goals.
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Health Coaching
  Can Guide the Way
  • You may know what you need to do to improve your health.
  • With health coaching, you get the support, tools, and feedback you need to help you reach your health goals.
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Small Steps Add Up
  • Some goals can feel impossible to reach.
  • HealthCoach4Me helps you break your goal into smaller steps that you can work toward—helping to keep you focused on your bigger goal.
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Take the First
  Step Now
  • Create an account.
  • Then, enjoy all that this site has to offer:
    • A Coaching Plan
    • Health-related information
    • Tools
    • Progress updates
    • ...and much more!
  • Next New Year's Eve, look back with satisfaction in knowing that you've met your health-related goals!
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There is no cost associated with using this site!

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Available Programs

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    You're ready to take charge of your health.
    But you could use some help along the way.

    HealthCoach4Me offers information, resources,
    and a Coaching Plan for each of the health
    programs featured here.